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"A SINGLE MOMENT OF UNDERSTANDING CAN FLOOD A WHOLE LIFE WITH MEANING"
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Meet Valerie

M.A., LMFT Psychotherapist

My therapeutic approach is described as holistic integrating the mind, body, emotions and spirituality by increasing awareness through mindful, solution focused action

My Expertise

I CAN HELP YOU WITH

White Feather
co-dependency
depression
EMDR
anxiety
motivation

T-Spoon Therapy is a place where you will find a safe space to share, process and heal from what has been holding you back in life.  Clients have reported that simply hearing themselves share their experiences with another who is supportive, safe, understanding and accepting is what has given them the clarity needed to move through and beyond their personal struggles.  

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